What is it and is it better for you than table salt?Himalayan sea salt is a pink-colored salt that comes from mines in the Himalayan mountains. You can find it in almost every home in the world, every restaurant, every food manufacturing center and on almost every food you consume on a daily basis. It comes in huge blocks and chunks which are then cut and ground as desired. What is sea salt? However, there are no studies to support these claims and it makes little sense because Himalayan sea salts don’t contain enough minerals or other components to have health benefits.In fact, iodized sea salt contains something Himalayan sea salt lacks, iodine. In 1877, San Elizario Salt War started over huge salt lakes in Texas. My love for trying out new things is never-ending. After this “chemical cleaning”, what’s left is 99% sodium chloride. Imagine a plate full of delicious looking food prepared without salt, will you be able to enjoy it?

It’s the same salt often used to melt snow on the road. My goal is to make my fellow humans aware of such natural things and help them in developing habits that can improve their everyday life as well. It was formed about 230 million years ago where the energy of sun has dried up the original, primal sea. There are a number of other elements present in different types of salts; which depend upon the type of salt, the place they come from and the way they are extracted. Salts are not just a combination of sodium and chloride. As mentioned before, table salt is a highly refined product.

Go Natural, Go Healthy!Salt is unarguably one of the vital elements that support life. In contrast, Himalayan sea salt contains about 1,700 milligrams. Salt is an essential part of all human and animal life. Salt is not only used as an additive to give a flavor boost to your food but, it has a number of as well. It is hand extracted from the Khewra mines in the Himalayan ranges. Himalayan Pink Salt is used by holistic chefs, spas, health professionals, and individuals for its range of nutritional and therapeutic properties. Additives may be also added to prevent clumping and better the pouring process. Recent studies have shown Himalayan Pink salt to be one of the purest salts on earth with a number of health benefits associated with it. When people hear Himalayan, they think of Sherpas and Mt Everest, but there is so much more to the Himalayans that modern society is only beginning to appreciate. Deep within the Himalayan mountains lie crystallized formations of pink sea salt. Learn to enjoy foods in their natural state without adding salt.Don’t forget, you can also add flavor to your food with spices such as turmeric, cumin, garlic, ginger, cinnamon, and rosemary, all of which have anti-inflammatory activity. In fact, replacing table salt with Himalayan rock salt can be good for you. Himalayan salt is most commonly found as coarse grains, fine grains, or large blocks in Pink Dark pink and in white colors. Himalayan sea salt is considered to be one of the purest salts on earth. Unfortunately, many more of us that we wish to acknowledge, ingest far too much salt in our daily diet, leading to an imbalance. But when you realize that all of this salt is processed table salt, which contains 99% sodium chloride, it makes the matters worse. Salt is at the very foundation of modern cuisine. Actually there are still many foods that are heavily salted such as dried, salted cod. The Studies are supporting the fact that too much salt consumption may be harmful to human health. for human mind and body, it is also known for many environmental benefits that affect human beings in positive ways. So, the question arises which salt is the healthiest.Well, the two majorly ruling types of salts are table salt and the pink Table salt has been an important part of the common man over the past many years. For example, table salt has 2,300 milligrams of sodium per teaspoon. It’s less processed than table salt, but it also lacks the iodine you get from table salt because of the ionization process. Sodium chloride which is not in its natural form. In contrast, Himalayan sea salt contains about 1,700 milligrams. A writer and blogger. Like table salt, pink Himalayan salt is mostly comprised of sodium chloride. That’s because not all the claims you hear and read about stand up to scrutiny. Salt also helps to maintain fluid in our blood cells and to relay information in our muscles and nerves. Due to processing and refining, table salt loses many of its naturally occurring elements. Himalayan salt is more expensive than table salt, which means that you may want to reserve it for special occasions and dishes where its qualities will be noticed. Salt Fact: Only 6% of the world’s supply is used for food, 93% used in manufacturing, de-icing higways, agriculture, water conditioning. It reaches its consumers in its natural form. Himalayan salt happens to be 85% sodium chloride,  and the remainder contains over 80+ minerals. Known for its pure taste and its unique pinkish hue, the Himalayan Pink Salt is one of the top choices for salt.If you consider the fact that an average person consumes between 4,000 – 6,000 mg of salt per day, you can see why some people are suffering from certain illnesses. It raises the risk of many heart and blood-related diseases. Removing the trace minerals removes some of the color.

Himalayan pink salt comes in colors ranging from pinks to subtle hues of orange. However, by substituting Himalayan Pink Salt for your standard table salt, you could also be giving your body a natural boost that allows it to lower blood pressure, absorb nutrients more efficiently and countless other natural functions we all need for a healthy life. Salt is a necessary ingredient in every human’s and animal’s life.

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