Kenny Borgas, PhDc, NCSP, is a licensed Psychologist and a Nationally Certified School Psychologist. Shutterstock Ask the Therapist .

Here are the key points:Having a highly stressful job can do more than just affect your overall mental well-being. He is currently a PhDc in Industrial Organizational Psychology.© 2015-2020 E-COUNSELING.COM. Depressed employees not only become nonproductive while working, they also can negatively impact and influence the behavior of others (e.g., while working on teams or groups). You might find yourself snapping at your coworkers simply for having their phone go off or for asking a simple question like, "Do you know when the report will be ready?"

When you're feeling down, "it's easy to overlook anything positive," she said. "You may feel anxious, overwhelmed, or just plain sad about the upcoming work week," she said.These anxious feelings mean you will have a mentally exhausting end to your weekend, which can make you ill-prepared to face the work week ahead, she said. Copyright © 1995-2020 Psych Central. For two hours a week. For some people, physical signs of depression include stomach pain, headaches, and other complaints. Home » Depression » Depressed, Lonely and Bored. ALL RIGHTS RESERVED.​ Research has shown, Organizational outcomes resulting from conflict from competing work-family roles lead to reduced job satisfaction, low morale, low levels of motivation, as well as increased turnover rates and absenteeism. In addition, your immune system may not be as strong, making you more susceptible to colds and other illnesses. In fact, this last time, I was so glad to be done with that job that I got Not to say that my days are perfect now. Take our Very slowly. For example, the spouse of a depressed employee may find it increasingly difficult and challenging to cope with their partner. While I can’t talk for other people, I can say why dos office job makes ME feel depressed. For example, I’ve worked in many government jobs that I found boring and repetitive. He has over 20 years of experience with expertise in child development and assessment, including behavior problems often associated with ADHD, Autism, and/or Developmental Delays. Decisions about finances or the welfare of their children will not only require optimal levels of energy and focus from the depressed employee (much of which they will not have to give), it also requires the same effort on the part of the spouse who is now on the receiving end of the effects of depression (i.e., the behaviors and actions of the depressed employee). As such, production or quality of service(s) will suffer and affect an organization’s bottom line or reputation. Your health matters, and your career shouldn't negatively impact it.

advertisement . When you're overwhelmed and in fight or flight mode at work, your body has to pump out extra cortisol and adrenaline to help you cope. Take our free career quiz to find out if you ultimately should quit your job and put your current one behind you. Don't want to read the whole article? I do hit rough patches … and during those times, I put down the writing for awhile and focus on tasks that get me out of my head because, while writing is enormously rewarding, the isolation and cerebral exercise is hard, I think, for a person prone to depression and anxiety. Is your job making you sick? If you suspect it might be, watch out for these 10 signs and take our Is your job making you sick? What is particularly sad to me are the numbers of people who have been feeling this way for years, even decades. It goes without saying that the implications of such outcomes have negative consequences for organizations, as well as for the employee. Connect your job to other values. Boredom at work is a real problem for business today.


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