960K views. If we wait for inspiration to strike, we’re going to end up doing a lot more thumb-twiddling than we will art-creating.

30 workout quotes for motivation from icons like Arnold Schwarzenegger, LeBron James, The Rock, and many more.

You can do without junk food and still enjoy life.

You can give up pretty much anything and still enjoy life, if you learn to see almost any activity as enjoyable.”“Do yourself a favor, and realize that there’s no technique in the world that will save you.

We want you to leave this list with a new mindset.A mindset of longevity, patience, and discipline. I firmly believe in this. Green plants are tender and filled with sap. The undisciplined are slaves to moods, appetites and passions.”“A man is born gentle and weak. Its important to motivate your customers to do their best. A Look Into The Most Effective Ways To Get Multiple Tasks Done12 Motivational Michael Gerber Quotes from The E-Myth Revisited Bill Drayton. You’ve got to embrace the pain, push the threshold, and feel the suck, and then you’ve got to muster the courage to go back six times a week.”“Your journey to a healthier weight is not a journey that you start and then give up. What has become increasingly evident to me is that, one of the biggest differences between those who are successful and those who are not, is that successful people do what they know they should do If we wait to workout until we’re in the mood, we’re going to end up doing a lot more waiting than we will lifting. 15.2m Posts - See Instagram photos and videos from ‘transformationtuesday’ hashtag He is an adventure seeker, non-fiction reader, plant-eater, who loves a good challenge and will bend over backwards for a friend. At death, he is hard and stiff. Yes, these are the justifications I gave myself too. Furthermore, nothing tastes as good as thin feels.”“We do not stop exercising because we grow old – we grow old because we stop exercising.”“The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to.”“You don’t control the results of growing a plant—it will grow however it grows, because we don’t have god-like powers that can control how a plant will grow. Isn’t life short and meant to be enjoyed? And when you bring that effort every single day, that's where transformation happens. What is your enjoyment and mindfulness? Behind those smiles and fresh gym kit, there's an inspiring story to be told about how they embarked on their journey to a healthier self. Therefore, the stiff and unbending is the disciple of death, and the gentle and yielding is the disciple of life.”“Take care of your body. As humans, we are wired to seek pleasure and to avoid pain. We will continue doing our best to share more amazing work for you to explore :)Nice article. “Most of us think we don’t have enough time to exercise. Balance is key.”“My temptation is emotional, and resisting will further my needed weight loss and strengthen my character. You focus on the input: what kind of food are you eating? There’ll be plenty of days where you can’t, so accept the opportunity to take the stairs as a gift and make a deposit into your Future Health account.”“A man’s health can be judged by which he takes two at a time – pills or stairs.”“Above all, do not lose your desire to walk: Every day I walk myself into a state of wellbeing and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.”“The secret to living well and longer is this: eat half, walk double, laugh triple, and love without measure.”“Some things you have to do every day.

Living smoke-free is pure bliss. Body transformations are more than 'before' and 'after' pics. Meaning… you can be in great shape on the outside, but if you don’t eat great and don’t take care of your insides, you aren’t necessarily healthy. You can exercise and enjoy it.

Thanks.You’re welcome! At death, they are withered and dry. 97 Unbelievable Before & After Fitness Transformations Show How Long It Took People To Get In Shape . And it's forced us to self-motivate even more as we've found alternative workout routines.So when you don't feel like you can finish another rep, or when you just don't want to get up for that 5 a.m. wakeup call, just remember these words of wisdom from some of the fittest men who have ever walked the earth. There are plenty of distractions keeping us from fulfilling our full fitness potential. 6 Share Exercise to stimulate, not to annihilate. Instead, focus on creating a good environment. No. Focus mostly on the inputs: what are you bringing to the change? Lindsey Vonn Life changes very quickly, in a very positive way, if you let it. Thanks for the comment, Jimmy!I really appreciate that you shared this amazing post with us, thanks for sharing and keep up the amazing work.Thanks for such kind words, Robert! 8 of 20. It's a lot more than just playing with boxes. You don’t know exactly, because you can’t sculpt your body like clay. I'm a feminist, that's a transformation of society. We do not use drugs and we do not eat or drink things that have toxins or that will harm our bodies. At the end of the quote list, make sure you also check out the application strategies that go over how you can build up your self-discipline to best apply what you read from the health and fitness quotes below. You don’t control the outcome, but you do control the inputs. You will be very respectful to them and to your own body because you will see their body and your body as the sacred home of all our ancestors. Since the start of the coronavirus pandemic, it's become even harder to stick to a solid routine.


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